Untitled

Bone thugs-n-harmony - 1st of tha Month

Wake up, wake up, wake up it’s the 1st of tha month
To get up, get up, get up so cash your checks and get up

#10012014

Wake up, wake up, wake up it’s the 1st of tha month
To get up, get up, get up so cash your checks and get up

#10012014

https://www.youtube.com/watch?v=PArF9k2SbQk

 (at Alexandria, Virginia)

Wake up, wake up, wake up it’s the 1st of tha month
To get up, get up, get up so cash your checks and get up

#10012014

https://www.youtube.com/watch?v=PArF9k2SbQk

(at Alexandria, Virginia)

“I am off to a late start this morning, but I am sure Jamiroquai will get me going.  Ironically or coincidentally ‘So Good to Feel Real’ from the album A Funk Odyssey (2001) was the first song that played” - Tariq Rasheed Ali


So Good to Feel Real
https://www.youtube.com/watch?v=myL_WF42lCU


http://jamiroquai.com 🇬🇧


Happy Wednesday/Happy Hump Day!  ❤️✌️😊



 (at Alexandria, Virginia)

“I am off to a late start this morning, but I am sure Jamiroquai will get me going.  Ironically or coincidentally ‘So Good to Feel Real’ from the album A Funk Odyssey (2001) was the first song that played” - Tariq Rasheed Ali


So Good to Feel Real
https://www.youtube.com/watch?v=myL_WF42lCU


http://jamiroquai.com 🇬🇧


Happy Wednesday/Happy Hump Day!  ❤️✌️😊

(at Alexandria, Virginia)

Credit/Source:  iamdpowell via Instagram 

"I can deal with a conflict due to a difference in opinion, but I will not tolerate ANYONE talking to ME like I am a slave." - Tariq Rasheed Ali, Established May 24, 1975

GOOD NIGHT! 😴💤

 (at Alexandria, Virginia)

Credit/Source: iamdpowell via Instagram

"I can deal with a conflict due to a difference in opinion, but I will not tolerate ANYONE talking to ME like I am a slave." - Tariq Rasheed Ali, Established May 24, 1975

GOOD NIGHT! 😴💤

(at Alexandria, Virginia)

“If YOU want to hide something from a Black person put it in a book.” - Stereotype 

“If YOU want to hide something from a Black person write it down.” - Stereotype

“It is 2014 and SOME of US still do not f*cking get it!  SOME of US still carry on like WE are still on the godd*mn plantation!  This continuous ignorant bullsh*t that is passed on from generation to generation is not just embarrassing to all BLACK PEOPLE it is embarrassing to the entire HUMAN RACE!  I absolutely refuse to be a “PSYCHOLOGICAL SLAVE” with a “PLANTATION MENTALITY” and I will have very limited associations or no associations with those who persist to behave as if Amendment XIII, Amendment XIV, and Amendment XV to The Constitution of the United States of America were not PASSED and RATIFIED by Congress!” - Tariq Rasheed Ali, Established May 24, 1975 (Aggie, Alpha, American, Atheist as well as a plethora of other words that people use to describe ME) 😉

#believemeandtrustmeihavebeencalledjustabouteverythinginthebook 😉

GOOD NIGHT!  💤😴

Three more things…

Please see Amendment I to The Constitution of the United States of America if YOU are offended by this post, if YOU demand or expect an apology from ME for this post and if YOU believe/think I should remove this post.  

I will not discuss this post any further on social media or through electronic communications, however to those who have MY contact information CALL ME or LET’S MEET TO TALK FACE-TO-FACE and have a respectful adult discussion about this post if/when schedules and/or time permits.  

Last, but certainly not least a special shoutout to Mr. Donald Powell for always being a “Classy Gentleman” who represents his alma mater North Carolina Central University to the fullest.  EAGLE PRIDE!!!!!  

❤️✌️😊

 (at Alexandria, Virginia)

“If YOU want to hide something from a Black person put it in a book.” - Stereotype

“If YOU want to hide something from a Black person write it down.” - Stereotype

“It is 2014 and SOME of US still do not f*cking get it!  SOME of US still carry on like WE are still on the godd*mn plantation!  This continuous ignorant bullsh*t that is passed on from generation to generation is not just embarrassing to all BLACK PEOPLE it is embarrassing to the entire HUMAN RACE!  I absolutely refuse to be a “PSYCHOLOGICAL SLAVE” with a “PLANTATION MENTALITY” and I will have very limited associations or no associations with those who persist to behave as if Amendment XIII, Amendment XIV, and Amendment XV to The Constitution of the United States of America were not PASSED and RATIFIED by Congress!” - Tariq Rasheed Ali, Established May 24, 1975 (Aggie, Alpha, American, Atheist as well as a plethora of other words that people use to describe ME) 😉

#believemeandtrustmeihavebeencalledjustabouteverythinginthebook 😉

GOOD NIGHT!  💤😴

Three more things…

Please see Amendment I to The Constitution of the United States of America if YOU are offended by this post, if YOU demand or expect an apology from ME for this post and if YOU believe/think I should remove this post.  

I will not discuss this post any further on social media or through electronic communications, however to those who have MY contact information CALL ME or LET’S MEET TO TALK FACE-TO-FACE and have a respectful adult discussion about this post if/when schedules and/or time permits.  

Last, but certainly not least a special shoutout to Mr. Donald Powell for always being a “Classy Gentleman” who represents his alma mater North Carolina Central University to the fullest.  EAGLE PRIDE!!!!!  

❤️✌️😊

(at Alexandria, Virginia)

AGGIE PRIDE!!!!!

"Eat!  Sleep!  High Altitude Training!  Repeat!  Eat!  Sleep!  
Carbohydrate Loading!  Repeat!  Eat!  Sleep!  
Victimize!  Repeat!  Eat!  Sleep!  
Beat!  Repeat!  Eat!  Sleep!  
Conquer The 2014 Woodrow Wilson Bridge Half Marathon Within 2 Hours.” - Tariq Rasheed Ali

2014 Woodrow Wilson Bridge Half Marathon
Sunday, October 5th 2014, 7:00am

www.wilsonbridgehalf.com

#‎5Days 

Happy Tuesday!  ❤️✌️😊

 (at Alexandria, Virginia)

"Eat!  Sleep!  High Altitude Training!  Repeat!  Eat!  Sleep!  
Carbohydrate Loading!  Repeat!  Eat!  Sleep!  
Victimize!  Repeat!  Eat!  Sleep!  
Beat!  Repeat!  Eat!  Sleep!  
Conquer The 2014 Woodrow Wilson Bridge Half Marathon Within 2 Hours.” - Tariq Rasheed Ali

2014 Woodrow Wilson Bridge Half Marathon
Sunday, October 5th 2014, 7:00am

www.wilsonbridgehalf.com

#‎5Days

Happy Tuesday!  ❤️✌️😊

(at Alexandria, Virginia)

“Boy, just be yourself. If people don’t like you for being yourself… FUCK ‘EM! Let me tell you something. I scored with a girl when I was about your age. I try to please her poppa all the time; wen’ out my *way* to please her poppa. I came in one day, I said, “Nice weather we having.” He said, “You can’t say that. You can’t say that; it might rain.” I said, “Nice tie you got on.” “You can’t say that; wife try to choke me with it.” Point I’m trying to tell you, son, is be yourself. People who don’t like ya for being yourself… FUCK ‘EM! FUCK ‘EM against the wall, with handcuffs on and crazy glue on their lips! - Uncle Vester/Bernie Mac, House Party 3 (1994) 

Happy Tuesday! ❤️✌️😊

 (at Alexandria, Virginia)

“Boy, just be yourself. If people don’t like you for being yourself… FUCK ‘EM! Let me tell you something. I scored with a girl when I was about your age. I try to please her poppa all the time; wen’ out my *way* to please her poppa. I came in one day, I said, “Nice weather we having.” He said, “You can’t say that. You can’t say that; it might rain.” I said, “Nice tie you got on.” “You can’t say that; wife try to choke me with it.” Point I’m trying to tell you, son, is be yourself. People who don’t like ya for being yourself… FUCK ‘EM! FUCK ‘EM against the wall, with handcuffs on and crazy glue on their lips! - Uncle Vester/Bernie Mac, House Party 3 (1994)

Happy Tuesday! ❤️✌️😊

(at Alexandria, Virginia)

"1 MILE! REPEAT! 1 MILE! REPEAT! 1 MILE! REPEAT! 1 MILE! REPEAT! 1 MILE! REPEAT! 1 MILE! REPEAT! 1 MILE! REPEAT! 1 MILE! REPEAT! 1 MILE! REPEAT! 1 MILE! REPEAT! 1 MILE! REPEAT! 1 MILE! REPEAT! 1 MILE! REPEAT! .1 MILE! STOP!” - Tariq Rasheed Ali

2014 Woodrow Wilson Bridge Half Marathon
Sunday, October 5th 2014, 7:00am

www.wilsonbridgehalf.com

#‎5Days (at Alexandria, Virginia)

"1 MILE! REPEAT! 1 MILE! REPEAT! 1 MILE! REPEAT! 1 MILE! REPEAT! 1 MILE! REPEAT! 1 MILE! REPEAT! 1 MILE! REPEAT! 1 MILE! REPEAT! 1 MILE! REPEAT! 1 MILE! REPEAT! 1 MILE! REPEAT! 1 MILE! REPEAT! 1 MILE! REPEAT! .1 MILE! STOP!” - Tariq Rasheed Ali

2014 Woodrow Wilson Bridge Half Marathon
Sunday, October 5th 2014, 7:00am

www.wilsonbridgehalf.com

#‎5Days (at Alexandria, Virginia)

“If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus; and you must not stay there, you must go beyond them.” - Bruce Lee

Happy Tuesday!  ❤️✌️😊
 (at Alexandria, Virginia)

“If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus; and you must not stay there, you must go beyond them.” - Bruce Lee

Happy Tuesday!  ❤️✌️😊
(at Alexandria, Virginia)